It is crucial to take care of our mental health during these next few months.

 I am seeing more people than ever during these lockdowns, which is why it’s a relief that the government has recognised the importance of supporting people with their mental health, and currently allows CNHC registered practitioners to continue seeing people face to face.”

 My clients are so relieved when I assure them, I can still support them through these difficult times as often I can be a client’s lifeline, especially when they live alone. The isolation that can come with lockdown can escalate anxiety levels to the extreme.

 Solution Focused Hypnotherapy can be a fantastic resource during lockdown, I’m not only helping people manage the isolation, I’m also supporting clients suffering from other issues such as, alcohol and drug addiction, or anxiety disorders, but one thing I have noticed is lots of clients have decided to use lockdown as a time to make a positive change to their current lifestyle in preparation for post Covid.

 I still offer online therapy through most online platforms for those clients who just can’t get to me, my priority is to continue working with my clients in a way that suits them, whilst conforming to government guidelines, insurance expectations and GDPR requirements.

 I am a fully-qualified and insured senior hypnotherapy practitioner and member of the CNHC, a voluntary regulator for supplementary therapies. I am also a senior supervisor supporting practitioners across the country, and a former senior lecture with Clifton Practice Hypnotherapy Training, teaching other like-minded people to join one of the country’s fastest growing models of therapeutic interventions.

To find out more please visit do visit my website where you will find a wealth of information. Be safe everyone.

Sharon Dyke Hypnotherapy